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Posts Tagged ‘Health’How to Find a Great Pilates TeacherBy Aliesa GeorgeMonday, May 12th, 2008 I’m frequently asked for referrals from people across the country (and the world) in search of a Great Pilates Teacher or Pilates Studio that they can check out and take Private Pilates lessons and join group Mat and Pilates equipment classes. Here are a few frequently asked questions, and Five Tips to find a Great Pilates Teacher near you: Pilates Training and Peripheral AtrophyBy Aliesa GeorgeMonday, May 12th, 2008 I recieved this question about Pilates training by email today, thought it relevant for a blog posting: Question: Is Pilates appropriate for someone with peripheral atrophy? Balancing is becoming more & more difficult so yoga is no longer an option. If appropriate, please tell me where I might find a certified teacher/instructor. Please advise. Answer: I do not feel it’s appropriate for me to answer this with a specific yes, or no – because I’m out of my scope of practice to recommend Pilates for a specific person, with a specific medical issue. (Especially someone I’ve never seen or worked with!) However, here are my personal thoughts on the subject: Touch for Health & PKP KinesiologyBy Aliesa GeorgeWednesday, April 9th, 2008 I’ve been off the blog-wagon for the past few weeks, and am now on the band-wagon to spread the word about the benefits of Kinesiology and Touch for Health! To continue my education in Mind-Body wellness - I’ve enrolled in a series of workshops this year to learn muscle testing and body balancing techniques, that I hoped to incorporate into my Pilates teaching. Little did I know what new realm of knowledge I was about to step into… Aliesa George - Official Guide Expert for Pilates on www.Selfgrowth.comBy Aliesa GeorgeThursday, March 13th, 2008 I’m thrilled to be the Official Guide Expert for Pilates at Selfgrowth. If Selfgrowth hasn’t crossed your resource radar yet… it’s an excellent place to find articles, information, and experts on all sorts of topics from Success Skills, Relationships, Health & Fitness (my category!), Money & Careers, Mental Health, Spirituality, and Diet & Nutrition. If looking for wellness resources - This is the place to go! Check it out at http://www.selfgrowth.com/ Centerworks Pilates Workshops in Little Rock, AR - April 2008By Aliesa GeorgeSunday, March 2nd, 2008 I’m excited to be traveling back to Little Rock for 2 days of Pilates Workshops, April 18 & 19th, 2008. These courses are geared towards participants and open to teachers. If you’re looking for a little fine-tuning on your technique, or the chance to learn a few new exercises, you won’t want to miss this opportunity! To download a copy of the flyer and/or register online, visit www.CenterworksPilates.com/littlerock2008.html |  Aliesa R. George Founder & President, Centerworks® Pilates Institute BFA - Modern Dance Texas Christian University
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