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Posts Tagged ‘Centerworks Pilates’


Questions About Becoming a Pilates Teacher

By Aliesa George
Thursday, July 3rd, 2008

I recently had someone drop me a contact request for Pilates Teacher Training information and thought she had some great questions that might be helpful to post in my Centerworks Pilates blog. 

 Think I may turn this into a regular section and update & add posts with questions as they come in.

It’s so important that students interested in making the transition from client to Pilates teacher ask good questions and gather lots of information before making the decision about who to enroll with for their Pilates Teacher Training Workshops and apprenticeship. 

With the commitment of time, energy, and finances it takes to invest in your Pilates education - you want to be sure you’ve found the best program for you!

Read More…


Great Press on NPR for Pilates and Foot Exercises – “How to Keep your Feet Happy”

By Aliesa George
Friday, June 27th, 2008

Great Press on NPR for Pilates and Foot Exercises - “How to Keep your Feet Happy”

I’m thrilled to see foot-care and foot exercise making national headlines! 

 Did you happen to see or hear the news?  I’m not a regular National Public Radio listener, but fate stepped in and brought it to my attention. So how did I find out?   It was a double whammy….which to me was a sign that I had to check it out. 

Read More…


Healthy Feet, Exercise & New Shoes

By Aliesa George
Wednesday, March 19th, 2008

As you improve  foot fitness it’s important to invest in new shoes.  Old shoes will reinforce your old posture habits.  Evaluate what’s sitting in your shoe closet.  If your shoes aren’t helping your feet feel better it’s time to toss them out, or donate worn but not worn-out shoes to your favorite charity.

Eliminate your risk for foot pain with exercise, and treat your feet to the support they deserve with good-fitting, comfortable, supportive shoes.”


Aliesa R. George

Aliesa R. George
Founder & President,
Centerworks® Pilates Institute
BFA - Modern Dance
Texas Christian University