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Posts Tagged ‘Breathing’


Pilates Breathing & Butterfly Wings

By Aliesa George
Thursday, February 21st, 2008

I’m always looking for good new visual imagery to use with my clients that will help them better relate to their body, movement, AND better understand how to improve their technique.(I can’t take credit for this one, came from one of my teachers newer clients this week.)

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Aliesa R. George

Aliesa R. George
Founder & President,
Centerworks® Pilates Institute
BFA - Modern Dance
Texas Christian University